7 Little Known Treatments for Anemia
You might not have heard of these treatments…
Anemia is a condition that occurs when your blood has a lower-than-normal amount of red blood cells or hemoglobin, according to the National Heart, Lung, and Blood Institute.
About three million people per year get anemia in the United States, according to the CDC.
People with anemia might experience shortness of breath, irregular heartbeat, headaches, and dizziness. They might also feel tired or weak.
There are several different types of anemia, including:
· Hemolytic anemia
· Iron-deficiency anemia
· Vitamin B-12 deficiency anemia
The good news is that mild anemia is treatable. Most of the time, you can just add a little bit of iron to your diet. However, anemia can also be chronic, meaning it might never completely go away.
If you’re looking for some relief from the symptoms of anemia you might be experiencing, here are a few holistic remedies to try.
1. Agrimony
According to WebMD, Agrimony is an herb.
People typically dry the seeds and any part that grows above ground to make medicine.
It can also be used to help with kidney, liver, and stomach issues.
The herb contains chemicals called tannins, which can help with diarrhea.
But it can also be used to treat anemia.
Get it in liquid form, raw organic form, or in the form of tea bags.
2. Century
The Century plant is also called Agave americana.
It originated in Mexico and is known for being very large and being really fleshy.
Their leaves can grow up to six feet long and the herb can be used to help treat anemia.
It has antiseptic, anti-inflammatory, and wound-healing properties. It’s used to treat burns, bruises, injuries, and skin irritation caused by insect bites.
Get it in powder form on Etsy.
3. Comfrey
The Comfrey herb originates from Europe and western Asia, but it’s grown in North America now.
Both the root and the leaf have been used for medicinal purposes for centuries.
Comfrey is often used for stomach ulcers, diarrhea, heavy menstrual periods, cancer, cough, bloody urine, bronchitis, and chest pain (angina), according to WebMD.
It’s also used to treat sore throat and gum disease.
It can also be applied to the skin for bruises, wounds, muscle soreness, fractures, varicose veins, rheumatoid arthritis, and gout.
And these days, it can be used to treat anemia.
Get it in liquid form, organic loose form, or powder form.
4. Dandelion
Dandelion tea is popular way to consume this herb. Unwind with a warm cup on a cold winter day to help you warm up from the inside out.
Dandelion is filled with nutrients and antioxidants. It has a history of both medicinal and therapeutic use.
The herb is also great for digestion and it improves bone health.
It’s safe to drink dandelion tea, or consume the herb daily.
In fact, consuming it every day means you’ll a rich source of iron, proteins, and vitamins.
Get some in tea form, capsule form, liquid extract form, powder form, or even coffee form.
5. Fenugreek
Fenugreek is an herb that has lots of health benefits. It’s a common ingredient in Indian food, but some people take it as a supplement because of the those benefits.
You might’ve seen fenugreek as a spice in someone’s spice cabinet or used as a thickening agent.
They’re typically used because it contains protein, carbs, iron, magnesium, and manganese.
Not to mention, it can help control diabetes and blood sugar levels and can even help lower cholesterol levels. It’s available in supplement form.
Get some in pill form, powder form, the form of tea bags, or seed form.
6. Red Clover
Red clover has been used in the past to treat asthma, gout, whooping cough, and even cancer. Today, red clover is used most commonly to treat symptoms of menopause, osteoporosis, and high cholesterol.
But most people don’t know that it can also be used to treat anemia.
But take precautions when using red clover because it’s been known to have certain side effects, including nausea, headache, vomiting, and vaginal spotting, according to Healthline.
Get it in pill form, in the form of tea bags, or loose in a bag.
7. Yellow Dock
Yellow dock is a common weed typically found in China, Korea, and Servia. The leaf is commonly used in salads and the root and fruits are used as medicine.
Yellow dock is typically used for pain and swelling (inflammation) of the nasal passages and the respiratory tract. It’s also used as a tonic and a laxative. Sometimes, it’s used to treat bacterial infections and sexually transmitted diseases (STDs).
It’s also considered one of the best herbs for the whole digestive system. The plant contains bio chelated iron, which is easily absorbed. It can help alleviate symptoms of anemia, including fatigue and symptoms of hormonal imbalances or PMS.
Get some in organic natural form, in liquid form, or in the form of tea bags.
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